Sound the Abeng! Health and wellness are central focuses of the Maroon lifestyle. Once you understand that, you will have a greater appreciation of who they are. Shawnafi Dynesen is one Maroon who spends her life representing natural healing taught by her elders. Enjoy our ‘Reasoning’.
As Jamaicans, we have always heard our elders talking about the wonders of “bush tea”. These teas do have incredible medicinal value. The healing of all is resting in herbs. Know what you can do with natural remedies. It will help you live an organic life.