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Happiness
Just A Thought

What Does Happiness Mean to You?

If we asked you and your best friend to define happiness, the two answers would most likely be different. Why is that? What is happiness really? Is it an emotion or is it a state of mind? This simple question is one of the most difficult in the world. How can happiness be defined?

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Mental Health in Jamaica
Just A Thought

Looking at Mental Health in Jamaica

Each of us should increase our understanding of what mental health is all about. The more effort we put in, the wiser and accepting our society will be toward people who are experiencing episodes.

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