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Hydration
Health & Environment

The Importance of Summer Hydration

#Placehotb If you’re an active social media user, I’m sure you’ve seen this trending hashtag. Summer 2019 is undoubtedly one of the hottest summers in Jamaica. It is our duty to ensure that we stay hydrated in this fierce heat.

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Volunteerism
Culture

School’s Out: Volunteerism is in!

‘Ah summertime, school is closed’ but volunteerism is in. Being a volunteer is not only good for your mind and body but also for the society. Use your summer wisely and impact someone’s life.

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Procrastination
Health & Environment

Procrastination – The Silent Killer

‘I’ll do it tomorrow’, is a procrastinator’s favourite line. Unfortunately, for many, tomorrow never comes. The habit of procrastination is a dangerous one. Not only does it affect the work you produce, but it also affects you both mentally and physically.

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Obesity
Health & Environment

The Makeup of Obesity

More than 50 percent of Jamaicans suffer from obesity. This disease is one of the leading causes of NCDs on the island. How much do you know about this condition?

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Michael Hyatt
Entertainment

Actor Michael Hyatt Encourages Creatives

The only ingredient to success that is consistent is perseverance. This is the message from Actor Michael Hyatt as she addresses the fears that are abundant when being a creative.

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Pimento
Health & Environment

Jamaican All-Spice: Natural Antibiotic Wonder

It’s the smallest things that make such a difference. At times it’s also the smallest things that are best for us. Take Pimento for instance. As small as this seed is, it packs a punch that can not be substituted. Spice up your life and your health with, pimento

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jap
Education

Jamaica Ambassador Programs (JAP)

939 ViewsLast Friday, the Fitz John’s Community Centre was filled with the spirit of excitement, love and happiness. Parents,

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