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It’s amazing how your body responses to getting in shape. Everything becomes easier. You find yourself wanting to do more and to get more out of life. The Work-It-Out Challenge is geared toward training everyone on how to get the best healthy life they can.
“Secure the bag and sleep later” is a popular phrase among young people. Nowadays, people are busier trying to make money and ‘live their best life’. However, can you really live your best life at the expense of your health? Sleep Deprivation is more dangerous than we perceive as it negatively impacts your physical and mental health.
The JASW launched their website on Friday July 19th. The purpose of the website is to help connect Social Workers through Jamaica, acting as an online hub for resource sharing and professional networking.
Innovators were celebrated during the Denbigh Agriculture Festival recently. The innovators created continued buzz with their new products on the market.
Did you know that mental illness a prevalent social issue? Mental health includes our emotional, psychological and social well-being. It affects how we think feel and act. People struggling with their mental health may be in your family, friendship circle or even sitting beside you at church. Let’s start a domino effect for awareness on mental health.
Non-communicable Diseases have been the leading cause of death in Jamaica. It is recommended that we stay physically active to reduce our risks for health problems.
#HEALTH, #NCDs
#Placehotb If you’re an active social media user, I’m sure you’ve seen this trending hashtag. Summer 2019 is undoubtedly one of the hottest summers in Jamaica. It is our duty to ensure that we stay hydrated in this fierce heat.
‘Ah summertime, school is closed’ but volunteerism is in. Being a volunteer is not only good for your mind and body but also for the society. Use your summer wisely and impact someone’s life.
‘I’ll do it tomorrow’, is a procrastinator’s favourite line. Unfortunately, for many, tomorrow never comes. The habit of procrastination is a dangerous one. Not only does it affect the work you produce, but it also affects you both mentally and physically.
More than 50 percent of Jamaicans suffer from obesity. This disease is one of the leading causes of NCDs on the island. How much do you know about this condition?
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